Egg White Frittata with Roasted Peppers, Onions, Zucchini, and Feta


1/2 pkg of Verdurabrand Roasted Peppers & Onions

1 small zucchini cut in small triangles

1/2 cup of egg whites

Extra Virgin Olive Oil Spray

1 tsp Crumbled Feta

Salt to taste

1/4 tsp Red Pepper Flakes

Pepper & Onion Preparation: Heat Verdurabrand Roasted Peppers & Onions per directions.

Zucchini Preparation: Wash and dry zucchini. Cut into triangles by quartering lengthwise then slicing into slices.

Frittata Preparation: In a 8 or 10 inch pan, spray extra virgin olive oil. Let heat, then add Zucchini. Allow to saute on medium heat until soft, then add 1/2 package of Verdurabrand Roasted Peppers & Onions. Allow to incorporate. Spread vegetables out evenly in pan and add red pepper flakes. Next add the eggwhites and allow them to sorround the pan and sprinkle grated Feta cheese on top . Place in oven at 350 degrees until top has cooked. Remove and slide onto plate. Serve and enjoy!